Did you know… drumming:
Reduces tension, anxiety, and stress
Helps control chronic pain
Boosts the immune system
Alleviates depression
Produces deeper self-awareness by inducing synchronous brain activity
Accesses the entire brain
Induces natural altered states of consciousness
Creates a sense of connectedness with self and others
Helps us to be in resonance with the natural rhythms of life
Provides a medium for individual self-realization
And is a heck of a lot of fun!
Join us for this special afternoon event where Joyce Phelps helps us find our voice with confidence. We will build a cohesive, diverse community through the power of deep listening. No experience necessary!
Space is limited. All materials provided. Lunch will be 1/2 hour.
Suggested donation levels:
$40 - Public
$32 - SDAO members
$25 - Wellstream students